Creating Calm Through the Holiday Chaos (full program)
Creating Calm Through the Holiday Chaos is an 5 week program to get you through the End of the Year/Holiday season with calm and focus.
*5 Online Group Learning Sessions that include mind shifting (mental) and somatic (physical) exercises:
- Discovery - How does my brain/body react to stress and chaos?
- Gratitude - How do I find the gratitude when all I feel is hurt and why should I?
- Authenticity - How can I feel Good Enough in an atmosphere that encourages "more"?
- Protection - How do I tap into that calm even when surrounded by chaos?
- Thrive - How do I keep this going long after this program ends?
*5 LIVE Q&A Sessions following the group sessions with Nancy to ensure you are on track and getting the most out of this learning.
1:1 Session with Nancy to customize this system for you and plan your next steps to keep the momentum going.
Complimentary follow-up call after the course’s completion to keep you going and answer any questions that come up after putting your practices into action.
Secret Facebook group with others to keep you on track and find support when needed
The session begins Tuesday, November 19 at noon Eastern and continues each Tuesday ending on December 17.
*If you are unable to attend the meetings live, you can submit a question to be answered and a recording will be sent to you.